Illuminate Your Life

Mind, Body and Breath Technology for Modern Times

About Me

My name is GuruNischan (and, Yes! that is actually my given, birth name!)
Read my story.

We live in a tech-filled, stress-induced world, that often feels restrictive, confining and demanding from every direction.  Taking personal responsibility for how we feel everyday, and actively practicing tools to tune-in, turn-on, and stay connected to your power-source is essential in our modern day world!

Living Illuminated is about consciously choosing to be Turned On in the midst of challenge and pressure.

I will show you how to trust your inner guidance system, more than the noises of the demanding world around you.

I will teach you to interpret the pains in your body as wisdom pointing you in new directions of awareness.

A Word From GuruNischan

Illuminated Ideas

A weekly blog packed with bright ideas and rays of light to help you live your most luminous life.

Strengthen Your Immune System

Practice this breath to strengthen your immune system and to cleanse the glands behind the throat! By stretching your tongue out, you are stimulating the vagus nerve, which adjusts the para-sympathetic nervous system of your body. It is one of the most important...

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Soothe Your Center

We all have an inner space and an outer space. How we maneuver these environments can impact our energy level, our attitude, and our overall quality of life. There are many circumstances in our lives that impact our outer space. We may often feel that we have no...

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Internal Preparation for External Impact

There is a new power emerging on the planet now. Old archetypes and outdated institutions of power are disintegrating and a new force is emerging. We must brace ourselves for impact... We are experiencing more natural disasters all over the planet. Socio-political...

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Chakra Series Praise

If you are ready to make a change in your life, to do the inner work that only you can do for yourself, take this series.

Sarah Monroe Chakra Series November 13, 2015


Thanks for making it all the way down here! You know what that tells me? That you’re committed to being your own light. And because of that, you’ve got a radiant future ahead of you! I’D LOVE TO HEAR MORE FROM YOU.

There are no upcoming events at this time.