Illuminate Your Life

Mind, Body and Breath Technology for Modern Times

About Me

My name is GuruNischan (and, Yes! that is actually my given, birth name!)
Read my story.

We live in a tech-filled, stress-induced world, that often feels restrictive, confining and demanding from every direction.  Taking personal responsibility for how we feel everyday, and actively practicing tools to tune-in, turn-on, and stay connected to your power-source is essential in our modern day world!

Living Illuminated is about consciously choosing to be Turned On in the midst of challenge and pressure.


A Word From GuruNischan

Illuminated Ideas

A weekly blog packed with bright ideas and rays of light to help you live your most luminous life.

Brain Body Balance

Balance That infamous state of being that we strive for but rarely achieve. I am not quite sure if we ever can reeeaaaaaaaalllly achieve it.  Rather we can put our attention on self correcting practices in order to have brief moments of the magical sensation of it....

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Stomach Pain and Worry

The stomach is an organ that holds worry. It churns, turns and festers as our internal system contracts and tightens in a most proficient fashion. It is a safe holding place for the deepest unconscious worries to imbed themselves and take root into our gut, our...

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Clearing Subconscious Fears

Clearing subconscious fears can be challenging as many of us have not learned how to access this part of our psyches. And yet, these deeply seeded subconscious programming influences every aspect of our life and daily expression. There are lots of ways this can play...

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Chakra Series Praise

If you are ready to make a change in your life, to do the inner work that only you can do for yourself, take this series.

Sarah Monroe Chakra Series November 13, 2015


Thanks for making it all the way down here! You know what that tells me? That you’re committed to being your own light. And because of that, you’ve got a radiant future ahead of you! I’D LOVE TO HEAR MORE FROM YOU.