Live an Orgasmic LifeLight Yourself Up and Turn Yourself On
Body and Breath Technology for Modern Times
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Welcome to my
world of ecstatic, high vibrational living. My name is GuruNischan, ‘the bringer of light’, and I invite you to Turn Yourself On!
A weekly blog packed with bright ideas and rays of light to help you live your most luminous life. Find More Bright Ideas
Today's Tune-in to You Tuesday video stretches and opens the spine. It stimulates the lymphatic glands and will help to clear the mind. The added moves towards the end will help to release emotional garbage from the rib cage, such as stored grief, resentment and...read more
This is a practice that will reset your brain, if you do it correctly. If you start to cough, allow it, because it is just your thyroid adjusting to the pressure. The thyroid is responsible for beauty and for keeping you young. Chanting this sound correctly gives...read more
It's not an easy thing to dive into the depths of our own darkness and love ourselves in those nasty places. In fact, it is a whole lot easier to deny these parts of ourselves; to stay busy with work, with friends, with everyday life moments that keep us disconnected...read more
Today's practice is an excellent exercise for the adrenals glands (helping you have energy to make things happen in your life), the thymus gland (which controls your immune system), and the lymphatic system (which is the primary detoxifying system of your entire...read more
Thanks for making it all the way down here! You know what that tells me? That you’re committed to being your own light. And because of that, you’ve got a radiant future ahead of you! I’D LOVE TO HEAR MORE FROM YOU.