Yoga is…


Yoga is the Mystery of Self-Mastery. It is connecting with your Infinite potential and realizing the Divine within Yourself. Yoga is a discipline of learning to quiet the mind in order to connect deeply to your Soul’s purpose. You don’t have to become something, find something, or achieve something….you just have Relax and allow the MIRACULOUS YOU to blossom and shine!

What is Kundalini Yoga?

Kundalini Yoga is a practice for anyone who wants the skills to cope successfully with the daily challenges and stresses of holding jobs, raising families, and managing businesses.

This technology is a precise science that strengthens the nervous system, balances the glandular system, expands lung capacity, and purifies the blood. It cuts through the sub-conscious mind to ‘re-pattern’ our daily lives from the inside out. It brings balance to the body, mind, and soul.

“[Practicing] Kundalini Yoga integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently.”
~Yogi Bhajan