​

THE INNER ALCHEMY INSTITUTE PRESENTS:

SELF CARE 101

You’ve climbed a lot of mountains.

Built businesses, careers, families — whole identities — on the drive to keep ascending.

When unexpected loss takes the wind out of your sail,

Another peak won’t fix the fatigue.
Another win won’t quiet the restlessness.

What’s missing isn’t will power — IT'S INNER FOUNDATION.

Do You:

  • Feel wired but tired
  • Struggle with poor sleep
  • Ride the roller coaster of energy
  • Experience digestive/gut issues
  • Have extremely high or low libido
  • Suffer with anxiety and inner panic
  • Live in flight/fight/freeze mode 24/7

​

'The Inner Souldier' LIVE Kick-off Event

November 1, 2025
1:11pm Central Time

This program will help you:

  • Unlock stress patterns in your body
  • Disrupt past habits that keep you stuck
  • Slow your racing mind
  • Regain clear direction
  • Live with clarity rather than tension
  • Understand the power of breathing for improved vitality
  • Improve mind/body awareness
  • Understand anxiety/inner panic and the wisdom it offers
  • Learn how your nervous system and glandular system are primary sources for inner and outer vitality.

This online program includes:

  • A lens-shifting framework for tending to your mental, physical, emotional, sexual and spiritual health
  • Peer-led support for burnout, CPTSD, and High Achievers Anxiety
  • LIVE online weekly interactive class sessions + recordings
  • Private online community learning platform + app
  • Weekly peer-led support groups
  • Open "office hours" with Gurunischan for weekly Q&A
  • Mind/body/breath awareness practice sessions + recordings
  • Post-course integration support training
  • Lifetime access to course material + Self-Care Samurai graduate community
  • Early-access membership to the High Achievers Reinvention Collaborative

​

Taught by Gurunischan

Award-winning entrepreneur, published author, and consultant of cultural intelligence & inner reinvention, with over 30 years in natural health, experiential learning, and trauma-informed, body-based transformation.

A C-PTSD survivor raised in a high demand yoga culture, Gurunischan helps high performers deconstruct false identity, tend to their bodies & nervous systems, metabolize emotional pain into power & reclaim pleasure in their everyday lives, through her Body/Identity/Soul/Culture (BISC) Framework for inner reinvention and recovery.

​

​

Daniel Allen, Business owner

​

"Gurunischan will empower you to take control over your own health and well-being–from the inside-out.”​
​

​

“Working with Gurunischan is a guaranteed life changing experience. Her material is high-level executive coaching and simple conversation with her can alter your day instantly. Her influence is palpable, and will change how you listen to yourself.”
​
–– Carolyn Sellers, LCSW
“GuruNischan helped me breakthrough many physical and psychological barriers in my life in less than two months. Her ability to listen and communicate to a broad audience has transformed a true skeptic.”
​
–– Kevin H., IT Sales Executive
“I came to GuruNischan to help me relax, but I’ve got so much more. I’ve been able to slow down mentally, physically and emotionally. I feel more energized, but not buzzy, not anxious. I have a renewed clarity of focus and I no longer feel like I’m at the whim of daily circumstances.”
​
— Bob Vinci, Sales Services
“Gift yourself the experience of GuruNischan. It will immediately impact your mindset.”
​
–– Akua Auset, Founder Auset Beauty Rituals

​

limited space

    We respect your privacy. Unsubscribe at any time.