Gurunischan is an award-winning entrepreneur, published author, and consultant of inner reinvention with over 30 years in holistic health, experiential learning, and trauma-informed, body-based transformation.

After scaling a wellness business to almost a million in global sales, she used the crash of burnout and the sinister loss of her company as a catalyst to heal her childhood trauma hidden beneath ambition.

A C-PTSD survivor raised in a high demand yoga culture, Gurunischan now helps high performers deconstruct false identity, tend to their bodies & nervous systems, metabolize emotional pain into power & reclaim pleasure in their everyday lives, through her Soul/Identity/Culture (SIC) Framework for inner reinvention and "authentic self" recovery.

Gurunischan's outspoken voice reminds us of our innate ability to reclaim, recover and rewire ourselves from complex and painful patterns of the past, rooted in identity and culture, but remembered in our bodies.

Healing from Burnout

Exercises to Develop a Healthier Nervous System

How I reinvented myself in the next chapter of my life

Authority Magazine - In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.

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Fit & Fueled Life Podcast

Stress as a Wake-Up Call : Your Body is Inviting You to Slow Down

Living Fabulously

Tools to Rewire Ourselves from the Inside Out with GuruNischan

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Predatory Patterns in Business, Community and Culture

A podcast exploring real life stories on predatory patterns in our everyday lives. Topics range from "well-meaning white people" to CPTSD and high achievers anxiety in a world that has a fetish for peak performance