Learn to Make Your Pleasure a Priority
Helping high achievers come home to themselves after loss, burnout, and identity collapse.
| Gurunischan is a mental health advocate, pleasure activist, and breath trainer. She's dedicated her life to reinvention and recovery with over 30 years in holistic health, experiential learning, and body-based transformation. After scaling a wellness business to almost a million in global sales, she used the crash of burnout and the sinister loss of her company as a catalyst to heal her childhood trauma hidden beneath ambition. A C-PTSD survivor raised in a high demand yoga culture, Gurunischan now helps high performers deconstruct false identity, tend to their bodies & nervous systems, metabolize emotional pain into power & reclaim pleasure in their everyday lives. |
"Working with Gurunischan is a guaranteed life changing experience... Her influence is palpable, and will change how you listen to yourself."Carolyn Sellers · Business Owner & LCSW |
| Start with Your BreathA free 3-part video series — a way to actually feel what your own breath can do, using nothing but your body. |
"I came to Gurunischan to help me relax, but I got so much more than that. I no longer feel like I'm at the whim of daily circumstances."Bobby C. · Financial Services |
Media & Podcast ProductionsCurating conversations on taboo topics hiding in plain sight. Using art and activism to disrupt codes of silence, shame and secrecy within our own bodies and culture. |
Uncomfortable Conversations Podcast: The Untold Stories of the 3HO/Kundalini Yoga Community Listen to heartfelt and heart wrenching stories of real people from the early days of the 3HO Kundalini Yoga Community, those born into it, and those converted or influenced by the “Teachings” in the last 50 years of “light-washing” the truth. These are the stories you haven’t heard. The untold truths and abuses that have infused into the consciousness of the Healthy, Happy and Holy Community of Kundalini Yoga globally. |
| Deconstructing Culture PodcastA podcast exploring real life stories on predatory patterns in our everyday lives. Topics range from "well-meaning white people" to C-PTSD and high achievers anxiety in a world that has a fetish for peak performance. |
| Everyday Whiteness SeriesUncomfortable conversations on "well-meaning" white people. Listen to these interviews by black men and women giving their lens into "white people" in their everyday life. |
Still Here with Me?
If any of this landed for you, discover what it looks like for the people who already said yes. |